| EVENT | PERFORMANACE | ATHLETE | LOCATION | DATE |
|---|---|---|---|---|
| 100m | 14.1 | Janice Thorne | Copthall | 04.09.1994 |
| Sarah Wells | Horsham | 21.08.2004 | ||
| Daniela Di Maggio | Eastbourne | 06.05.2009 | ||
| 200m | 28.8 | Sarah Wells | Lewes | 11.08.2004 |
| 400m | 63.07 | Sarah Wells | Cardiff | 19.02.2005 |
| 800m | 2:24.95 | Sarah Wells | Cardiff | 20.02.2005 |
| 1500m | 4:56 | Sarah Wells | Horsham | 22.08.2004 |
| 3000m | 10:57.9 | Sarah Wells | West Park | 11.09.2004 |
| 3000 Walk | 19:01.8 | Sally Aldred | Horsham | 14.05.1994 |
| 5K/5000m | 19:13.0 | Sharon Harvey | Lewes | 09.08.2006 |
| 10K/10000m | ||||
| H/Marathon | ||||
| Marathon | 3:10.17 | Mary Fitzgerald | Worthing | 10.06.1990 |
| 100m Hurdles | 16.5 | Debbie Woolgar | Eastbourne | 07.07.2002 |
| 400m Hurdles | 69.5 | Debbie Woolgar | Eltham | 07.09.2002 |
| 3000m S/Chase | ||||
| Long Jump | 5.27m | Janice Thorne | Crawley | 11.09.1993 |
| High Jump | 1.55m | Debbie Woolgar | Portsmouth | 18.05.2002 |
| Triple Jump | 10.33m | Daniela Di Maggio | Eastbourne | 06.05.2009 |
| Pole Vault | 2.80m | Alison Duke | Twickenham | 24.04.2010 |
| Discus | 36.93m | Debbie Woolgar | Portsmouth | 18.05.2002 |
| Hammer | 50.16m | Jo Davison | Swindon | 30.05.2009 |
| Javelin | 40.06m | Caroline Garratt | Withdean | 03.06.2004 |
| Shot Putt | 13.37m | Debbie Woolgar | Crawley | 15.05.2004 |
| Heptathlon | 3570pts | Daniela Di Maggio | Ricconi, Italy | Sept 2007 |
| 4 x 100m | 54.4 | L Perkins, A Duke, L Treadwell, S Wells | Lee Valley | 31.05.2008 |
| 4 x 400m | 4:56.6 | S Wells, J Thorne, D Di Maggio, A Duke | Hastings | 30.05.2007 |
