| EVENT | PERFORMANACE | ATHLETE | LOCATION | DATE |
|---|---|---|---|---|
| 60m (Post 2005) | 7.83 | Ella Chalmers | Lee Valley | 16.01.2016 |
| 100m | 12.00 | Lorraine Kerr / Debbie Bain | Worthing | 06.09.75 / 25.04.78 |
| 200m | 24.60 | Debbie Bain | West London | 10.05.1980 |
| 400m | 55.90 | Debbie Bain | Crystal Palace | 1976 |
| 800m | 2:03.14 | Rachael Ogden | Watford | 10.06.2006 |
| 1500m | 4:11.09 | Rachael Ogden | Crystal Palace | 06.08.2005 |
| 3000m | 9:35.52 | Emma Footman | Wormwood Scrubs | 03.07.2013 |
| 5K/5000m | 16:49.10 | Sarah Davey | Raleigh, USA | 03.2000 |
| 10K/10000m | 34:33.00 | Emma Footman | Eastleigh | 24.03.2013 |
| H/Marathon (Post 2005) | 75:56.00 | Rebecca Moore | Sturminster Newton | 07.08.2016 |
| Marathon | 02:51.29 | Emma Footman | Valencia, ESP | 20.11.2016 |
| 100m Hurdles | 14.30 | Debbie Woolgar | Acoteus, Portugal | 06.05.1989 |
| 400m Hurdles | 60.50 | Debbie Bain | West London | 07.05.1983 |
| 3000m S/Chase | 10:26.41 | Emma Footman | Bedford | 01.08.2015 |
| Long Jump | 5.94m | Emma Perkins | Cambridge | 21.05.2011 |
| High Jump | 1.89m | Emma Perkins | Worthing | 01.09.2012 |
| Triple Jump | 12.37m | Kayley Alcorn | Stoke-on-Trent | 13.08.2006 |
| Pole Vault | 3.22m | Haulwen Davies | Lee Valley | 11.12.2022 |
| Discus | 40.92m | Debbie Woolgar | Horsham | 18.05.1991 |
| Hammer | 50.13m | Jo Davison | Swindon | 30.05.2009 |
| Javelin | 40.06m | Caroline Garratt | Withdean | 03.06.2004 |
| Shot Putt | 14.18m | Debbie Woolgar | Horsham | 20.05.1989 |
| Heptathlon | 5434pts | Debbie Woolgar | Stoke-on-Trent | 08.07.1990 |
| 4 x 100m | 48.79 | Anna Short, Beth Close, Sophie Spinner, Georgie Hook | Birmingham | 10.07.2010 |
| 4 x 400m | 4:01.40 | Kate Bachtiger, Kate Leeves, Suzanne Lee, Debbie Bain | Withdean | 21.07.1979 |
